Elizabeth O'Toole Coaching
Clarity and a path forward
One-to-one coaching for career decisions, life transitions, burnout, and sustainable health and well-being goals.
Whether you’re facing a decision, navigating a transition, or simply ready for something to change, coaching can help you find a realistic path forward.
Free 30-minute conversation · No obligation
Not ready to book?
HOW I WORK
Most people already have more inner resources than they realize. Often what’s missing is a space for honest reflection, questions that spark new insights, and someone who provides consistent 1:1 support to help you meet your goals.
As your coach, I use a values-centered approach to help you clarify what matters most, build on your strengths, and take sustainable steps toward what you really want.
Clients often tell me they feel truly heard. Creating a space where you feel safe, supported, and genuinely cared for is at the heart of how I coach.
Much of my career has centered on equity, inclusion, and belonging, and I bring that same commitment to my coaching. You'll be met with respect and understanding, exactly as you are.
HOW WE GET THERE
You decide what to work on and you set the goals, because goals you choose are the ones you are most likely to keep.
My job is to be curious alongside you, help you consider new perspectives and possibilities, and support your forward momentum.
During our time together, we’ll move through the following:
01
Where you are
An honest look at your situation today
03
Why it matters & where you want to go
The goals that actually matter to you, not the ones you think you should have
02
Who you are
The core values and strengths you can build on for lasting change
04
What you do next
Turning your ideas into something tangible and doable
FALL 2026 OPPORTUNITY
Coaching Package
Gain clarity and focus with personalized support designed for your growth.
6 Sessions · $300 Total
Limited Fall 2026 rate
- 6 individual coaching sessions (45-60 min)
- Personalized values-centered approach
ABOUT ME
Hi, I’m Elizabeth.
I came to coaching the way many people come to the things that matter most: through lived experience.
I know what it’s like to move through significant change when the path forward isn’t obvious. Over the past several years, I’ve navigated chronic illness, the joys and nuances of parenting, and a career with more twists than I anticipated. I’ve also experienced firsthand how coaching can create space to reflect, gain clarity, and move forward with intention.
Professionally, I’ve spent more than two decades in health and healthcare, working across academic medical centers, nonprofits, government, and tech. Much of that work has centered on well-being, culture, equity and inclusion, and helping organizations put people first. In many ways, it became a natural foundation for coaching.
I’ve also spent 30 years managing my own health conditions, which has taught me things a degree never could: about uncertainty, adaptation, patience, and the difference between knowing what you “should” do and finding what is actually possible and sustainable in your life.
Through all of it, one thing has stayed constant: my belief in the power of growth, learning, and intentional change.
Education and Training
Professional Coaching Certification
Goldvarg Consulting Group · ICF Level 1 accredited program
Health & Wellness Coaching Certificate
Shasta College · Anticipated November 2026
Master of Science in Public Health (MSPH)
UNC-Chapel Hill
BA, Psychology & Social Behavior
UC Irvine
Women in Leadership Program
Coro Southern California
Restorative Practices
Loyola Marymount University Center for Urban Resilience
Current Training
I am currently completing coaching hours toward eligibility for the Associate Certified Coach (ACC) credential with the International Coaching Federation and completing coursework toward eligibility for National Board certification in health and wellness coaching. Both are anticipated in 2027.
